CBD is a dietary supplement that has helped many women change their lifestyles and improve their health. Women are raving about its many benefits. As a result, using CBD oil has become popular worldwide.
Are you looking for ways to improve your life? Are you looking for natural solutions to a medical condition? If yes, then you should definitely try CBD oil. Hemp-derived CBD products have active compounds known to boost energy levels, reduce stress, and even increase fertility.
Cannabidiol (CBD) is a non-psychoactive component found in cannabis plants. It is also extracted from hemp or marijuana. Some human studies suggest that CBD helps treat stress, pain, inflammation, and other medical conditions. These cannabis-derived products are helping women feeling less nervous, stressed, and overwhelmed. They also experience fewer menstrual cramps and improved sleep quality. In addition, they say their sex lives are better.
Here are several reasons of the top reasons women love using CBD oil:
1. PMS Symptoms
PMS or premenstrual syndrome affects up to 80% of all women at some point in their lives. The condition causes physical and emotional changes during the menstrual cycle. Symptoms include bloating, cramps, mood swings, fatigue, irritability, breast tenderness, headaches and more. Women who suffer from these symptoms often turn to medications like antidepressants, birth control pills and other prescription drugs. However, there are natural remedies available for this debilitating condition. Anecdotal reports suggest one such remedy is CBD oil.
2. Relief Of Stress And Nervousness
Stress is one of the most common mental disorders among women today. In fact, it’s estimated that about 50 million American adults have mood disorders. Many people use alcohol or antidepressants as ways of coping. But CBD oil offers relief without any adverse effects. Peer-reviewed studies suggest that CBD oil can assist in reducing stress factors by binding to receptors in your brain that produce serotonin. This results in a calming effect on your nervous system. Because of this, CBD is being researched for it’s potential neuroprotective effects to assist with neurodegenerative conditions.
3. Pain Reduction
Many women experience pain throughout their life. Some women deal with chronic pain while others only experience pain once in a while. Chronic pain refers to pain that lasts longer than three months. Pain can be caused by several factors including injury, poor posture, arthritis, fibromyalgia, cancer and Lyme disease.
4. Better Sleep
Many women struggle to get quality sleep every night. They may wake up feeling tired and groggy. These feelings usually worsen when they start menstruating. Sleep problems also affect menopausal women. A study published in the journal “Menopause” found that nearly half of perimenopausal women experienced insomnia.
Relief From Menstrual Cramps And PMS
An average woman will have about 400-450 menstrual cycles in her lifetime. For some, it may be an uncomfortable event; for others, it can be downright agony. In addition to having severe cramps and tender breasts, it becomes an overall agonizing week when premenstrual syndrome and PMDD (premenstrual dysphoric disorder) enter the picture.
While home remedies like hot water bottles and anti-inflammatories for the cramps don’t improve some women’s symptoms, CBD might help here. Research suggests that CBD can help manage symptoms of PMS. Not only that, hemp-derived CBD products might be effective in coping with emotional symptoms too.
That is why CBD oil has become women’s go-to product that helps them cope with symptoms during those difficult days.
Endometriosis
Endometriosis is a condition affecting about 10% of women and girls of reproductive age globally.
This condition happens when the usual lining of the womb starts growing in other areas such as ovaries or fallopian tubes. As a result of this, it can affect the normal functioning of women’s reproductive system.
Thankfully endometriosis is a benign condition, however, it severely interferes with a woman’s monthly cycles. It may also manifest in other symptoms such as back pain, inflammation, scar tissue growth. Additionally, it may also show symptoms like back pain, fatigue, and, if not treated, infertility.
Some research suggests that CBD can help improve endometriosis symptoms. It does so by reducing endometrial cell overgrowth. It also helps with the regular turnover of nerve cells and reduces the inflammatory process in the body.
Improving Sleep
The modern-day woman wears all sorts of hats. Whether it’s mom, wife, business owner, friend, etc., balancing your needs, wants and emotional health can be overwhelmingly stressful. Over time, this stress can make for many sleepless nights.
Phytocannabinoids in CBD can help calm over-stimulated receptors in the brain that give rise to stressful thoughts at night.
Meanwhile, CBD capsules containing melatonin may also be a great way to promote healthy sleep as well. As these natural capsules release melatonin, our body’s sleep hormone, into our bloodstream, this increase in melatonin will lay the foundation for a good night’s rest. CBD may help avoid potential disturbances, such as restless thoughts until you fall asleep in accordance with your natural sleep pattern.
Beneficial For Skin
Many women love using CBD to help with self-care routines without over-drying the skin.
CBD oil contains skin-replenishing fatty acids that can regulate healthy skin cells. Also, owing to its antioxidant properties, CBD may help maintain skin elasticity. Phytocannabinoids present in CBD can help in calming the receptors present on the skin. This effect can enhance the skin’s defense mechanisms.
CBD can also help the skin regain hydration. So, for those with dry skin, CBD is your new best friend! For example, CBD creams and oils can enhance healthy skin by trapping moisture into the cells.
And if this wasn’t enough, research suggests CBD’s anti-inflammatory effects on glands present on the skin. Products containing CBD can help prevent breakouts by reducing inflammation and improving sebum production in the skin.
For the medicinal part, CBD has a role in managing several skin conditions like eczema, psoriasis, and rashes.
Can Help Manage Stress
Stress is a common day occurrence in our busy lives. And let’s be honest, we all feel a little run down from time to time. Of course, it is normal to be overwhelmed sometimes. However, constant stress can impact the overall physical and emotional health.
Adding CBD oil, preferably an organic type, to your daily routine can help manage a wide range of stressful situations. It can give you a sense of calm and mental clarity that you need to handle stressful events as they arise.
Phytocannabinoids present in CBD work by calming down the excitatory receptors in the brain that cause anxiousness and puzzling thoughts without producing any psychoactive effects.
It’s no wonder CBD has become a leading contender for daily wellness management!
Good For Muscle And Joint Pain
Regular activities like house chores, sports, or even chasing the kids around can make muscles prone to overexertion. As a result, it can make you tired and fatigued at times.
We know that inflammation is the root cause of many ailments and has an adverse effect on our body. CBD might help to relax sore muscles by keeping the body’s natural inflammatory response in check and it also engages as joint support. Always consider CBD as a natural, dietary supplement to aid in alleviating aches and pains. You can take CBD in a variety of ways, either softgels, gummies, or tinctures.
In addition, applying CBD salves can promote healthy recovery after a strenuous workout session.
Overall Wellness
The endocannabinoid (ECS) system is responsible for keeping our body in a balanced state of well-being. It has been identified in the bloodstream, in our brain cells, through our spinal cord, the cardiovascular system, and even in our skin cells. It interacts with our body’s biological pathways to regulate sleep, digestion, mood, immune, and more. CBD has been associated with assisting our ECS in maintaining homeostasis.
Adding CBD to your daily regimen can have incredibly beneficial results. CBD oil is a great ally to include in a women’s wellness routine and there are a variety of ways to implement it. Some use CBD as a natural tonic for refreshing after a long day of work. Others use it in making cosmetic recipes with CBD tinctures. Many even use vegan CBD gummies as supplements to their diet regime.
BOTTOM LINE
Take the time to learn more about the benefits of CBD and which formulations work best for you. With a little research, you will soon discover the type of support CBD can offer to boost your health. Remember, always consult your doctor before taking CBD for any medical reasons.
Every day more women are turning to CBD for the management of their monthly symptoms. It’s probably time you did too.